In November, the workshop on the “Goal Mapping Method” took place.

It was held at the facilities generously provided by Clínica Fisiogaspar during a morning session that, in my opinion, turned out to be highly productive. The group was small—just five participants—which allowed for a more personalized and individualized approach for each person.

The presentation of the content flowed naturally, with plenty of idea exchanges between myself and the participants. This dynamic enriched the workshop, as everyone’s contributions are always a valuable asset in such settings.

The exercises went smoothly, promoting awareness among the participants about specific elements essential for crafting their objectives.

At the end of the session, the participants provided positive feedback, and I felt an overwhelming desire to organize another workshop like this!

Testimonials from participants

“Ana Cecília’s workshop helped me pause, take stock, and understand where I want to go using her method, which facilitates and simplifies the path to achieving that.”
— Rute Figueiredo

“I loved your workshop! I found it very complete, engaging, and captivating. For me, it was essential for learning and implementing methods to help me become a better version of myself, to stay focused, and to set goals (short-, medium-, and long-term) while organizing them in a way that I know I can achieve them. This workshop was an excellent complement to your book. I want to thank you for that and say that I can’t wait for your next step!”
— Jéssica Catalino

“A workshop that helped me map my goals effectively, not just as New Year’s resolutions. I left with tools that will help me navigate the path, adjusting or modifying as needed, without losing focus on the established objective. I highly recommend it!”
— Rita Pereira Pais